9.7 km | 00:58:27 | 06:02/km日期: 2017-11-08 20:31 - 卡路里: 592 Cal - 平均步頻: 184
Pace: 06'03" / 06'11" / 05'44" / 06'02" / 05'57" / 10'54" / 06'06" / 05'47" / 06'09" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'19") | 1000 / 1000 |
| 2 | | 06'10" (+00'26") | 1000 / 2000 |
| 3 | | 05'44" | 1000 / 3000 |
| 4 | | 06'02" (+00'18") | 1000 / 4000 |
| 5 | | 05'56" (+00'12") | 1000 / 5000 |
| 6 | | 05'57" (+00'13") | 1000 / 6000 |
| 7 | | 06'05" (+00'21") | 1000 / 7000 |
| 8 | | 05'46" (+00'02") | 1000 / 8000 |
| 9 | | 06'09" (+00'25") | 1000 / 9000 |
| 10 | | 06'37" (+00'53") | 680 / 9680 |
11月累積里程 : 161.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'11" | 00:12'14" |
| 3 | 05'44" | 00:17'58" |
| 4 | 06'02" | 00:24'00" |
| 5 | 05'57" | 00:29'57" |
| 6 | 10'54" | 00:40'51" |
| 7 | 06'06" | 00:46'57" |
| 8 | 05'47" | 00:52'44" |
| 9 | 06'09" | 00:58'53" |
| 9.7 | 08'04" | 01:04'23" |
展開計圈分析
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