10.7 km | 00:53:23 | 04:59/km日期: 2017-11-09 17:21 - 平均心率: 170 - 卡路里: 675 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(13)
Pace: 04'57" / 04'54" / 04'58" / 05'01" / 04'46" / 04'42" / 04'40" / 04'38" / 05'23" / 05'47" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+01'02") | 1000 / 1000 |
| 2 | | 04'53" (+00'58") | 1000 / 2000 |
| 3 | | 04'58" (+01'03") | 1000 / 3000 |
| 4 | | 05'00" (+01'05") | 1000 / 4000 |
| 5 | | 04'48" (+00'53") | 35 / 4035 |
| 6 | | 04'45" (+00'50") | 1000 / 5035 |
| 7 | | 04'42" (+00'47") | 1000 / 6035 |
| 8 | | 04'39" (+00'44") | 1000 / 7035 |
| 9 | | 04'33" (+00'38") | 1000 / 8035 |
| 10 | | 04'43" (+00'48") | 277 / 8312 |
| 11 | | 05'47" (+01'52") | 1000 / 9312 |
| 12 | | 05'42" (+01'47") | 736 / 10049 |
| 13 | | 04'22" (+00'27") | 57 / 10106 |
| 14 | | 05'51" (+01'56") | 100 / 10206 |
| 15 | | 03'57" (+00'02") | 63 / 10269 |
| 16 | | 05'45" (+01'50") | 100 / 10369 |
| 17 | | 03'58" (+00'03") | 62 / 10432 |
| 18 | | 06'08" (+02'13") | 100 / 10532 |
| 19 | | 03'55" | 63 / 10596 |
| 20 | | 05'28" (+01'33") | 100 / 10696 |
| 21 | | 06'22" (+02'27") | 11 / 10707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
11月累積里程 :
229.67 km 
UA SlingRide 累積 :
277.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'54" | 00:09'51" |
| 3 | 04'58" | 00:14'49" |
| 4 | 05'01" | 00:19'50" |
| 5 | 04'46" | 00:24'36" |
| 6 | 04'42" | 00:29'18" |
| 7 | 04'40" | 00:33'58" |
| 8 | 04'38" | 00:38'36" |
| 9 | 05'23" | 00:43'59" |
| 10 | 05'47" | 00:49'46" |
| 10.7 | 05'08" | 00:53'24" |
展開計圈分析
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