10.4 km | 01:04:03 | 06:10/km日期: 2017-11-09 23:02 - 總爬升: 117 m - 地點: 桃園市蘆竹區海湖 - 天氣: 月亮高掛、 涼爽 - 卡路里: 591 Cal - 總步數: 11096 - 平均步頻: 173 - 平均步幅: 93 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'23" / 06'04" / 06'13" / 06'13" / 06'21" / 06'10" / 06'10" / 06'23" / 06'18" / 05'32" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'50") | 1004 / 1004 | 172 / 91 |
| 2 | | 06'01" (+00'30") | 1006 / 2010 | 173 / 95 |
| 3 | | 06'12" (+00'41") | 1002 / 3012 | 173 / 93 |
| 4 | | 06'11" (+00'40") | 1003 / 4016 | 172 / 93 |
| 5 | | 06'19" (+00'48") | 1003 / 5019 | 173 / 91 |
| 6 | | 06'08" (+00'37") | 1003 / 6023 | 174 / 93 |
| 7 | | 06'10" (+00'39") | 1005 / 7029 | 175 / 92 |
| 8 | | 06'19" (+00'48") | 1000 / 8029 | 174 / 90 |
| 9 | | 06'19" (+00'48") | 1004 / 9033 | 161 / 98 |
| 10 | | 05'31" | 1001 / 10035 | 179 / 100 |
| 11 | | 05'47" (+00'16") | 383 / 10418 | 179 / 96 |
11月累積里程 :
270.27 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'04" | 00:12'27" |
| 3 | 06'13" | 00:18'40" |
| 4 | 06'13" | 00:24'53" |
| 5 | 06'21" | 00:31'14" |
| 6 | 06'10" | 00:37'24" |
| 7 | 06'10" | 00:43'34" |
| 8 | 06'23" | 00:49'57" |
| 9 | 06'18" | 00:56'15" |
| 10 | 05'32" | 01:01'47" |
| 10.4 | 05'55" | 01:04'03" |
展開計圈分析
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