10.1 km | 00:59:29 | 05:54/km日期: 2017-11-09 21:55 - 卡路里: 589 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 07'35" / 06'48" / 06'14" / 05'55" / 05'37" / 05'35" / 05'33" / 05'32" / 05'27" / 04'59" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+02'35") | 1000 / 1000 |
| 2 | | 06'47" (+01'48") | 1000 / 2000 |
| 3 | | 06'14" (+01'15") | 1000 / 3000 |
| 4 | | 05'55" (+00'56") | 1000 / 4000 |
| 5 | | 05'37" (+00'38") | 1000 / 5000 |
| 6 | | 05'34" (+00'35") | 1000 / 6000 |
| 7 | | 05'33" (+00'34") | 1000 / 7000 |
| 8 | | 05'32" (+00'33") | 1000 / 8000 |
| 9 | | 05'26" (+00'27") | 1000 / 9000 |
| 10 | | 04'59" | 1000 / 10000 |
| 11 | | 04'02" | 61 / 10061 |
11月累積里程 :
67.57 km 
NIKE FLYKNIT STREAK BLACK 累積 :
429.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'48" | 00:14'23" |
| 3 | 06'14" | 00:20'37" |
| 4 | 05'55" | 00:26'32" |
| 5 | 05'37" | 00:32'09" |
| 6 | 05'35" | 00:37'44" |
| 7 | 05'33" | 00:43'17" |
| 8 | 05'32" | 00:48'49" |
| 9 | 05'27" | 00:54'16" |
| 10 | 04'59" | 00:59'15" |
| 10.1 | 04'04" | 00:59'30" |
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