8.2 km | 01:03:06 | 07:40/km日期: 2017-11-07 18:27 - 卡路里: 710 Cal - 平均步頻: 160
Pace: 07'10" / 07'06" / 07'37" / 07'58" / 07'44" / 07'57" / 07'57" / 07'48" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'09" (+00'03") | 1000 / 1000 |
2 | | 07'06" | 1000 / 2000 |
3 | | 07'35" (+00'29") | 1000 / 3000 |
4 | | 07'59" (+00'53") | 1000 / 4000 |
5 | | 07'43" (+00'37") | 1000 / 5000 |
6 | | 07'57" (+00'51") | 1000 / 6000 |
7 | | 07'56" (+00'50") | 1000 / 7000 |
8 | | 07'47" (+00'41") | 1000 / 8000 |
9 | | 08'08" (+01'02") | 223 / 8223 |
11月累積里程 :
127.75 km UNDER ARMOUR Bandit2 累積 :
449.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'06" | 00:14'16" |
3 | 07'37" | 00:21'53" |
4 | 07'58" | 00:29'51" |
5 | 07'44" | 00:37'35" |
6 | 07'57" | 00:45'32" |
7 | 07'57" | 00:53'29" |
8 | 07'48" | 01:01'17" |
8.2 | 08'08" | 01:03'06" |