10.0 km | 00:58:01 | 05:47/km日期: 2017-11-02 20:27 - 卡路里: 478 Cal - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(21)
Pace: 02'40" / 05'53" / 05'37" / 05'58" / 05'53" / 05'54" / 06'10" / 05'45" / 05'28" / 05'49" / 07'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'40") | 1000 / 1000 |
2 | | 05'48" (+00'24") | 1000 / 2000 |
3 | | 05'33" (+00'09") | 1000 / 3000 |
4 | | 05'55" (+00'31") | 1000 / 4000 |
5 | | 05'50" (+00'26") | 1000 / 5000 |
6 | | 05'51" (+00'27") | 1000 / 6000 |
7 | | 06'04" (+00'40") | 1000 / 7000 |
8 | | 05'43" (+00'19") | 1000 / 8000 |
9 | | 05'24" | 1000 / 9000 |
10 | | 05'44" (+00'20") | 1000 / 10000 |
11 | | 03'37" | 23 / 10023 |
11月累積里程 : 424.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'40" | 00:02'40" |
2 | 05'53" | 00:08'33" |
3 | 05'37" | 00:14'10" |
4 | 05'58" | 00:20'08" |
5 | 05'53" | 00:26'01" |
6 | 05'54" | 00:31'55" |
7 | 06'10" | 00:38'05" |
8 | 05'45" | 00:43'50" |
9 | 05'28" | 00:49'18" |
10 | 05'49" | 00:55'07" |
10.0 | 07'14" | 00:55'17" |