10.0 km | 01:05:47 | 06:33/km日期: 2017-11-02 16:55 - 卡路里: 748 Cal - 總步數: 11434 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 85% - PM2.5: 良好(8)
Pace: 07'39" / 06'52" / 06'12" / 06'12" / 06'34" / 06'30" / 06'23" / 06'11" / 06'20" / 06'41" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'36" (+01'28") | 1005 / 1005 | 166 / 78 |
2 | | 06'49" (+00'41") | 1005 / 2011 | 171 / 85 |
3 | | 06'12" (+00'04") | 1008 / 3020 | 172 / 93 |
4 | | 06'08" | 1006 / 4026 | 177 / 91 |
5 | | 06'29" (+00'21") | 1003 / 5029 | 177 / 86 |
6 | | 06'31" (+00'23") | 1006 / 6036 | 178 / 85 |
7 | | 06'18" (+00'10") | 1001 / 7038 | 178 / 88 |
8 | | 06'10" (+00'02") | 1002 / 8040 | 176 / 91 |
9 | | 06'22" (+00'14") | 1003 / 9044 | 170 / 91 |
10 | | 06'37" (+00'29") | 1008 / 10052 | 171 / 87 |
11月累積里程 : 71.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'52" | 00:14'31" |
3 | 06'12" | 00:20'43" |
4 | 06'12" | 00:26'55" |
5 | 06'34" | 00:33'29" |
6 | 06'30" | 00:39'59" |
7 | 06'23" | 00:46'22" |
8 | 06'11" | 00:52'33" |
9 | 06'20" | 00:58'53" |
10 | 06'41" | 01:05'34" |
10.0 | 11'46" | 01:05'47" |