13.0 km | 01:13:54 | 05:40/km日期: 2017-10-30 18:42 - 卡路里: 1032 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 56% - PM2.5: 良好(9)
Pace: 06'03" / 05'48" / 05'41" / 05'38" / 05'41" / 06'17" / 05'42" / 05'44" / 05'41" / 05'39" / 06'17" / 05'37" / 05'16" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'47") | 1000 / 1000 |
| 2 | | 05'47" (+00'31") | 1000 / 2000 |
| 3 | | 05'40" (+00'24") | 1000 / 3000 |
| 4 | | 05'38" (+00'22") | 1000 / 4000 |
| 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'41" (+00'25") | 1000 / 6000 |
| 7 | | 05'41" (+00'25") | 1000 / 7000 |
| 8 | | 05'44" (+00'28") | 1000 / 8000 |
| 9 | | 05'41" (+00'25") | 1000 / 9000 |
| 10 | | 05'39" (+00'23") | 1000 / 10000 |
| 11 | | 05'38" (+00'22") | 1000 / 11000 |
| 12 | | 05'36" (+00'20") | 1000 / 12000 |
| 13 | | 05'16" | 1000 / 13000 |
| 14 | | 04'34" | 16 / 13016 |
10月累積里程 : 271.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'41" | 00:17'32" |
| 4 | 05'38" | 00:23'10" |
| 5 | 05'41" | 00:28'51" |
| 6 | 06'17" | 00:35'08" |
| 7 | 05'42" | 00:40'50" |
| 8 | 05'44" | 00:46'34" |
| 9 | 05'41" | 00:52'15" |
| 10 | 05'39" | 00:57'54" |
| 11 | 06'17" | 01:04'11" |
| 12 | 05'37" | 01:09'48" |
| 13 | 05'16" | 01:15'04" |
| 13.0 | 04'08" | 01:15'08" |
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