10.3 km | 01:01:11 | 05:56/km日期: 2017-10-19 17:43 - 卡路里: 760 Cal - 溫度: 27°C - 濕度: 70% - PM2.5: 良好(26)
Pace: 05'58" / 06'01" / 05'58" / 05'59" / 05'52" / 05'47" / 05'48" / 05'49" / 05'50" / 05'46" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'11") | 2521 / 2521 |
| 2 | | 05'56" (+00'09") | 2526 / 5048 |
| 3 | | 05'47" | 2518 / 7566 |
| 4 | | 05'48" (+00'01") | 2523 / 10090 |
| 5 | | 05'58" (+00'11") | 312 / 10402 |
10月累積里程 : 220.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'01" | 00:11'59" |
| 3 | 05'58" | 00:17'57" |
| 4 | 05'59" | 00:23'56" |
| 5 | 05'52" | 00:29'48" |
| 6 | 05'47" | 00:35'35" |
| 7 | 05'48" | 00:41'23" |
| 8 | 05'49" | 00:47'12" |
| 9 | 05'50" | 00:53'02" |
| 10 | 05'46" | 00:58'48" |
| 10.3 | 07'51" | 01:01'11" |
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