50.9 km | 04:22:47 | 05:10/km日期: 2017-11-04 07:00 - 總爬升: 607 m - 卡路里: 2884 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13)
Pace: 05'59" / 05'04" / 05'14" / 05'26" / 05'53" / 05'43" / 05'28" / 05'20" / 05'29" / 04'34" / 04'54" / 05'25" / 05'39" / 06'20" / 06'07" / 06'57" / 03'53" / 02'13" / 02'01" / 00'47" / 01'59" / 00'15" / 01'18" / 00'47" / 00'48" / 00'01" / 00'18" / 04'38" / 03'08" / 01'58" / 10'01" / 00'15" / 00'09" / 00'15" / 01'07" / 00'03" / 00'01" / 00'01" / 00'01" / 03'25" / 02'33" / 04'09" / 05'32" / 06'32" / 05'00" / 01'49" / 02'43" / 02'22" / 01'35" / 01'45" / 01'43" / 06'06" / 05'31" / 03'49" / 04'21" / 03'02" / 00'03" / 05'48" / 00'01" / 00'01" / 00'02" / 03'51" / 04'22" / 02'25" / 04'53" / 04'25" / 05'54" / 05'43" / 05'38" / 06'06" / 05'36" / 05'58" / 08'04" / 05'18" / 01'26" /
11月累積里程 :
153.28 km 
Crocodile 夾腳拖 累積 :
7278.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'04" | 00:11'03" |
| 3 | 05'14" | 00:16'17" |
| 4 | 05'26" | 00:21'43" |
| 5 | 05'53" | 00:27'36" |
| 6 | 05'43" | 00:33'19" |
| 7 | 05'28" | 00:38'47" |
| 8 | 05'20" | 00:44'07" |
| 9 | 05'29" | 00:49'36" |
| 10 | 04'34" | 00:54'10" |
| 11 | 04'54" | 00:59'04" |
| 12 | 05'25" | 01:04'29" |
| 13 | 05'39" | 01:10'08" |
| 14 | 06'20" | 01:16'28" |
| 15 | 06'07" | 01:22'35" |
| 16 | 06'57" | 01:29'32" |
| 17 | 03'53" | 01:33'25" |
| 18 | 02'13" | 01:35'38" |
| 19 | 02'01" | 01:37'39" |
| 20 | 00'47" | 01:38'26" |
| 21 | 01'59" | 01:40'25" |
| 22 | 00'15" | 01:40'40" |
| 23 | 01'18" | 01:41'58" |
| 24 | 00'47" | 01:42'45" |
| 25 | 00'48" | 01:43'33" |
| 26 | 00'01" | 01:43'34" |
| 27 | 00'18" | 01:43'52" |
| 28 | 04'38" | 01:48'30" |
| 29 | 03'08" | 01:51'38" |
| 30 | 01'58" | 01:53'36" |
| 31 | 10'01" | 02:03'37" |
| 32 | 00'15" | 02:03'52" |
| 33 | 00'09" | 02:04'01" |
| 34 | 00'15" | 02:04'16" |
| 35 | 01'07" | 02:05'23" |
| 36 | 00'03" | 02:05'26" |
| 37 | 00'01" | 02:05'27" |
| 38 | 00'01" | 02:05'28" |
| 39 | 00'01" | 02:05'29" |
| 40 | 03'25" | 02:08'54" |
| 41 | 02'33" | 02:11'27" |
| 42 | 04'09" | 02:15'36" |
| 43 | 05'32" | 02:21'08" |
| 44 | 06'32" | 02:27'40" |
| 45 | 05'00" | 02:32'40" |
| 46 | 01'49" | 02:34'29" |
| 47 | 02'43" | 02:37'12" |
| 48 | 02'22" | 02:39'34" |
| 49 | 01'35" | 02:41'09" |
| 50 | 01'45" | 02:42'54" |
| 51 | 01'43" | 02:44'37" |
| 52 | 06'06" | 02:50'43" |
| 53 | 05'31" | 02:56'14" |
| 54 | 03'49" | 03:00'03" |
| 55 | 04'21" | 03:04'24" |
| 56 | 03'02" | 03:07'26" |
| 57 | 00'03" | 03:07'29" |
| 58 | 05'48" | 03:13'17" |
| 59 | 00'01" | 03:13'18" |
| 60 | 00'01" | 03:13'19" |
| 61 | 00'02" | 03:13'21" |
| 62 | 03'51" | 03:17'12" |
| 63 | 04'22" | 03:21'34" |
| 64 | 02'25" | 03:23'59" |
| 65 | 04'53" | 03:28'52" |
| 66 | 04'25" | 03:33'17" |
| 67 | 05'54" | 03:39'11" |
| 68 | 05'43" | 03:44'54" |
| 69 | 05'38" | 03:50'32" |
| 70 | 06'06" | 03:56'38" |
| 71 | 05'36" | 04:02'14" |
| 72 | 05'58" | 04:08'12" |
| 73 | 08'04" | 04:16'16" |
| 74 | 05'18" | 04:21'34" |
| 50.9 | 00'-3" | 04:22'48" |
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