11.1 km | 00:53:15 | 04:48/km日期: 2017-11-01 18:51 - 卡路里: 618 Cal - 總步數: 8870 - 平均步頻: 166 - 平均步幅: 124 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 05'02" / 05'03" / 04'57" / 04'53" / 05'00" / 04'50" / 04'56" / 04'54" / 04'33" / 04'26" / 04'07" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'55") | 1003 / 1003 | 165 / 120 |
| 2 | | 05'02" (+00'56") | 1002 / 2006 | 165 / 119 |
| 3 | | 04'56" (+00'50") | 1000 / 3006 | 166 / 121 |
| 4 | | 04'51" (+00'45") | 1004 / 4011 | 167 / 123 |
| 5 | | 04'59" (+00'53") | 1002 / 5013 | 165 / 121 |
| 6 | | 04'50" (+00'44") | 1009 / 6023 | 167 / 123 |
| 7 | | 04'54" (+00'48") | 1004 / 7027 | 167 / 121 |
| 8 | | 04'50" (+00'44") | 1010 / 8037 | 167 / 123 |
| 9 | | 04'29" (+00'23") | 1009 / 9047 | 168 / 132 |
| 10 | | 04'23" (+00'17") | 1007 / 10055 | 169 / 134 |
| 11 | | 04'06" | 1006 / 11061 | 169 / 143 |
| 12 | | 06'06" (+02'00") | 84 / 11145 | 100 / 162 |
11月累積里程 : 157.41 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'03" | 00:10'05" |
| 3 | 04'57" | 00:15'02" |
| 4 | 04'53" | 00:19'55" |
| 5 | 05'00" | 00:24'55" |
| 6 | 04'50" | 00:29'45" |
| 7 | 04'56" | 00:34'41" |
| 8 | 04'54" | 00:39'35" |
| 9 | 04'33" | 00:44'08" |
| 10 | 04'26" | 00:48'34" |
| 11 | 04'07" | 00:52'41" |
| 11.1 | 06'42" | 00:53'15" |
展開計圈分析
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