9.0 km | 00:56:05 | 06:12/km日期: 2017-11-02 05:30 - 卡路里: 584 Cal - 總步數: 10244 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(8)
Pace: 06'58" / 06'29" / 06'25" / 06'36" / 06'31" / 06'24" / 06'09" / 04'44" / 05'33" / 10'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+02'20") | 1009 / 1009 | 177 / 80 |
2 | | 06'23" (+01'45") | 1003 / 2013 | 181 / 86 |
3 | | 06'24" (+01'46") | 1001 / 3014 | 182 / 85 |
4 | | 06'37" (+01'59") | 1007 / 4021 | 180 / 83 |
5 | | 06'28" (+01'50") | 1006 / 5027 | 182 / 84 |
6 | | 06'23" (+01'45") | 1010 / 6037 | 182 / 85 |
7 | | 06'05" (+01'27") | 1007 / 7045 | 185 / 88 |
8 | | 04'38" | 1010 / 8055 | 187 / 114 |
9 | | 05'33" (+00'55") | 1008 / 9063 | 188 / 95 |
11月累積里程 : 209.02 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'29" | 00:13'27" |
3 | 06'25" | 00:19'52" |
4 | 06'36" | 00:26'28" |
5 | 06'31" | 00:32'59" |
6 | 06'24" | 00:39'23" |
7 | 06'09" | 00:45'32" |
8 | 04'44" | 00:50'16" |
9 | 05'33" | 00:55'49" |
9.0 | 10'34" | 00:56'05" |