8.1 km | 00:40:31 | 05:00/km日期: 2017-11-02 16:18 - 卡路里: 644 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(6)
Pace: 05'12" / 04'52" / 05'27" / 05'03" / 04'54" / 04'51" / 04'48" / 05'03" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'17") | 1000 / 1000 |
| 2 | | 04'58" (+00'10") | 1000 / 2000 |
| 3 | | 05'26" (+00'38") | 1000 / 3000 |
| 4 | | 05'03" (+00'15") | 1000 / 4000 |
| 5 | | 04'53" (+00'05") | 1000 / 5000 |
| 6 | | 04'50" (+00'02") | 1000 / 6000 |
| 7 | | 04'48" | 1000 / 7000 |
| 8 | | 05'03" (+00'15") | 1000 / 8000 |
| 9 | | 04'26" | 81 / 8081 |
11月累積里程 : 307.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'52" | 00:10'04" |
| 3 | 05'27" | 00:15'31" |
| 4 | 05'03" | 00:20'34" |
| 5 | 04'54" | 00:25'28" |
| 6 | 04'51" | 00:30'19" |
| 7 | 04'48" | 00:35'07" |
| 8 | 05'03" | 00:40'10" |
| 8.1 | 04'31" | 00:40'32" |
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