10.0 km | 00:56:17 | 05:36/km日期: 2013-12-09 14:19 - 地點: 桃園大埤 - 天氣: 晴 - 卡路里: 810 Cal - 溫度: 21°C - 濕度: 80%
Pace: 05'51" / 05'46" / 05'32" / 05'17" / 06'18" / 05'09" / 05'06" / 06'05" / 05'21" / 05'28" / 14'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'46") | 1005 / 1005 |
| 2 | | 05'45" (+00'41") | 1000 / 2006 |
| 3 | | 05'32" (+00'28") | 1006 / 3012 |
| 4 | | 05'15" (+00'11") | 1003 / 4016 |
| 5 | | 06'19" (+01'15") | 1000 / 5017 |
| 6 | | 05'07" (+00'03") | 1012 / 6029 |
| 7 | | 05'04" | 1007 / 7037 |
| 8 | | 06'06" (+01'02") | 993 / 8030 |
| 9 | | 05'20" (+00'16") | 1016 / 9047 |
| 10 | | 05'26" (+00'22") | 997 / 10045 |
12月累積里程 :
172.06 km 
MIZUNO WAVE AERO 11 累積 :
295.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'46" | 00:11'37" |
| 3 | 05'32" | 00:17'09" |
| 4 | 05'17" | 00:22'26" |
| 5 | 06'18" | 00:28'44" |
| 6 | 05'09" | 00:33'53" |
| 7 | 05'06" | 00:38'59" |
| 8 | 06'05" | 00:45'04" |
| 9 | 05'21" | 00:50'25" |
| 10 | 05'28" | 00:55'53" |
| 10.0 | 14'48" | 00:56'17" |
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