9.2 km | 00:54:32 | 05:57/km日期: 2017-10-31 19:17 - 卡路里: 531 Cal - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 06'24" / 05'52" / 05'38" / 05'36" / 05'40" / 05'34" / 05'30" / 05'52" / 07'22" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'55") | 1000 / 1000 |
2 | | 05'51" (+00'22") | 1000 / 2000 |
3 | | 05'37" (+00'08") | 1000 / 3000 |
4 | | 05'36" (+00'07") | 1000 / 4000 |
5 | | 05'39" (+00'10") | 1000 / 5000 |
6 | | 05'35" (+00'06") | 1000 / 6000 |
7 | | 05'29" | 1000 / 7000 |
8 | | 05'51" (+00'22") | 1000 / 8000 |
9 | | 07'22" (+01'53") | 1000 / 9000 |
10 | | 06'58" (+01'29") | 150 / 9150 |
10月累積里程 : 302.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'52" | 00:12'16" |
3 | 05'38" | 00:17'54" |
4 | 05'36" | 00:23'30" |
5 | 05'40" | 00:29'10" |
6 | 05'34" | 00:34'44" |
7 | 05'30" | 00:40'14" |
8 | 05'52" | 00:46'06" |
9 | 07'22" | 00:53'28" |
9.2 | 07'03" | 00:54'32" |