10.2 km | 01:10:59 | 06:58/km日期: 2017-10-29 17:59 - 卡路里: 594 Cal - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(23)
Pace: 06'46" / 06'57" / 06'33" / 06'44" / 06'38" / 06'31" / 06'54" / 06'43" / 06'46" / 09'10" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'15") | 1000 / 1000 |
| 2 | | 06'56" (+00'26") | 1000 / 2000 |
| 3 | | 06'33" (+00'03") | 1000 / 3000 |
| 4 | | 06'44" (+00'14") | 1000 / 4000 |
| 5 | | 06'38" (+00'08") | 1000 / 5000 |
| 6 | | 06'30" | 1000 / 6000 |
| 7 | | 06'53" (+00'23") | 1000 / 7000 |
| 8 | | 06'42" (+00'12") | 1000 / 8000 |
| 9 | | 06'46" (+00'16") | 1000 / 9000 |
| 10 | | 09'09" (+02'39") | 1000 / 10000 |
| 11 | | 07'30" (+01'00") | 173 / 10173 |
10月累積里程 : 302.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'57" | 00:13'43" |
| 3 | 06'33" | 00:20'16" |
| 4 | 06'44" | 00:27'00" |
| 5 | 06'38" | 00:33'38" |
| 6 | 06'31" | 00:40'09" |
| 7 | 06'54" | 00:47'03" |
| 8 | 06'43" | 00:53'46" |
| 9 | 06'46" | 01:00'32" |
| 10 | 09'10" | 01:09'42" |
| 10.2 | 07'30" | 01:11'00" |
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