26.0 km | 04:19:30 | 09:59/km日期: 2017-10-30 12:17 - 卡路里: 1315 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 43%
Pace: 09'56" / 09'47" / 09'10" / 11'23" / 39'08" / 11'48" / 08'18" / 07'48" / 07'18" / 09'00" / 08'29" / 08'58" / 09'32" / 09'38" / 11'15" / 10'34" / 11'06" / 09'23" / 09'49" / 08'39" / 09'54" / 09'37" / 08'55" / 08'32" / 08'53" / 15'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'56" (+02'38") | 1000 / 1000 |
| 2 | | 09'46" (+02'28") | 1000 / 2000 |
| 3 | | 09'09" (+01'51") | 1000 / 3000 |
| 4 | | 11'19" (+04'01") | 1000 / 4000 |
| 5 | | 17'00" (+09'42") | 1000 / 5000 |
| 6 | | 11'48" (+04'30") | 1000 / 6000 |
| 7 | | 08'18" (+01'00") | 1000 / 7000 |
| 8 | | 07'47" (+00'29") | 1000 / 8000 |
| 9 | | 07'18" | 1000 / 9000 |
| 10 | | 08'59" (+01'41") | 1000 / 10000 |
| 11 | | 08'28" (+01'10") | 1000 / 11000 |
| 12 | | 08'58" (+01'40") | 1000 / 12000 |
| 13 | | 09'32" (+02'14") | 1000 / 13000 |
| 14 | | 09'37" (+02'19") | 1000 / 14000 |
| 15 | | 11'14" (+03'56") | 1000 / 15000 |
| 16 | | 10'24" (+03'06") | 1000 / 16000 |
| 17 | | 11'15" (+03'57") | 1000 / 17000 |
| 18 | | 09'22" (+02'04") | 1000 / 18000 |
| 19 | | 09'44" (+02'26") | 1000 / 19000 |
| 20 | | 08'43" (+01'25") | 1000 / 20000 |
| 21 | | 09'54" (+02'36") | 1000 / 21000 |
| 22 | | 09'35" (+02'17") | 1000 / 22000 |
| 23 | | 08'55" (+01'37") | 1000 / 23000 |
| 24 | | 08'32" (+01'14") | 1000 / 24000 |
| 25 | | 08'40" (+01'22") | 1000 / 25000 |
| 26 | | 15'13" (+07'55") | 987 / 25987 |
10月累積里程 : 156.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'56" | 00:09'56" |
| 2 | 09'47" | 00:19'43" |
| 3 | 09'10" | 00:28'53" |
| 4 | 11'23" | 00:40'16" |
| 5 | 39'08" | 01:19'24" |
| 6 | 11'48" | 01:31'12" |
| 7 | 08'18" | 01:39'30" |
| 8 | 07'48" | 01:47'18" |
| 9 | 07'18" | 01:54'36" |
| 10 | 09'00" | 02:03'36" |
| 11 | 08'29" | 02:12'05" |
| 12 | 08'58" | 02:21'03" |
| 13 | 09'32" | 02:30'35" |
| 14 | 09'38" | 02:40'13" |
| 15 | 11'15" | 02:51'28" |
| 16 | 10'34" | 03:02'02" |
| 17 | 11'06" | 03:13'08" |
| 18 | 09'23" | 03:22'31" |
| 19 | 09'49" | 03:32'20" |
| 20 | 08'39" | 03:40'59" |
| 21 | 09'54" | 03:50'53" |
| 22 | 09'37" | 04:00'30" |
| 23 | 08'55" | 04:09'25" |
| 24 | 08'32" | 04:17'57" |
| 25 | 08'53" | 04:26'50" |
| 26.0 | 15'00" | 04:41'40" |
留言 
展開計圈分析
