13.5 km | 01:11:56 | 05:18/km日期: 2017-11-01 11:57 - 地點: 中正紀念堂 - 天氣: 熱 - 卡路里: 731 Cal - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'47" / 05'23" / 05'34" / 05'17" / 05'22" / 05'18" / 05'26" / 05'01" / 04'57" / 05'06" / 04'59" / 05'01" / 05'02" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'41") | 1000 / 1000 |
| 2 | | 05'22" (+00'25") | 1000 / 2000 |
| 3 | | 05'33" (+00'36") | 1000 / 3000 |
| 4 | | 05'17" (+00'20") | 1000 / 4000 |
| 5 | | 05'21" (+00'24") | 1000 / 5000 |
| 6 | | 05'18" (+00'21") | 1000 / 6000 |
| 7 | | 05'25" (+00'28") | 1000 / 7000 |
| 8 | | 05'00" (+00'03") | 1000 / 8000 |
| 9 | | 04'57" | 1000 / 9000 |
| 10 | | 05'05" (+00'08") | 1000 / 10000 |
| 11 | | 04'58" (+00'01") | 1000 / 11000 |
| 12 | | 05'01" (+00'04") | 1000 / 12000 |
| 13 | | 05'02" (+00'05") | 1000 / 13000 |
| 14 | | 05'24" (+00'27") | 531 / 13531 |
11月累積里程 : 314.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 05'23" | 00:12'10" |
| 3 | 05'34" | 00:17'44" |
| 4 | 05'17" | 00:23'01" |
| 5 | 05'22" | 00:28'23" |
| 6 | 05'18" | 00:33'41" |
| 7 | 05'26" | 00:39'07" |
| 8 | 05'01" | 00:44'08" |
| 9 | 04'57" | 00:49'05" |
| 10 | 05'06" | 00:54'11" |
| 11 | 04'59" | 00:59'10" |
| 12 | 05'01" | 01:04'11" |
| 13 | 05'02" | 01:09'13" |
| 13.5 | 06'19" | 01:12'35" |
展開計圈分析
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