3.3 km | 00:16:23 | 04:59/km日期: 2017-11-01 05:17 - 卡路里: 197 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 05'20" / 04'54" / 04'46" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'45") | 415 / 415 |
2 | | 05'20" (+00'41") | 401 / 817 |
3 | | 04'59" (+00'20") | 406 / 1224 |
4 | | 04'55" (+00'16") | 412 / 1636 |
5 | | 04'50" (+00'11") | 413 / 2050 |
6 | | 04'39" | 414 / 2464 |
7 | | 04'47" (+00'08") | 410 / 2875 |
8 | | 05'00" (+00'21") | 402 / 3278 |
9 | | 04'11" | 5 / 3283 |
11月累積里程 : 502.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'54" | 00:10'14" |
3 | 04'46" | 00:15'00" |
3.3 | 04'56" | 00:16'24" |