21.2 km | 02:21:14 | 06:38/km日期: 2017-10-29 17:08 - 平均心率: 143 - 卡路里: 1073 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(23)
Pace: 03'02" / 09'01" / 06'38" / 06'57" / 06'46" / 06'37" / 06'25" / 06'33" / 09'22" / 06'51" / 06'48" / 14'46" / 06'14" / 05'57" / 06'23" / 06'16" / 11'10" / 06'55" / 06'53" / 07'39" / 06'30" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'52") | 1000 / 1000 |
| 2 | | 06'26" (+00'30") | 1000 / 2000 |
| 3 | | 06'37" (+00'41") | 1000 / 3000 |
| 4 | | 06'57" (+01'01") | 1000 / 4000 |
| 5 | | 06'46" (+00'50") | 1000 / 5000 |
| 6 | | 06'37" (+00'41") | 1000 / 6000 |
| 7 | | 06'25" (+00'29") | 1000 / 7000 |
| 8 | | 06'32" (+00'36") | 1000 / 8000 |
| 9 | | 06'49" (+00'53") | 1000 / 9000 |
| 10 | | 06'51" (+00'55") | 1000 / 10000 |
| 11 | | 06'47" (+00'51") | 1000 / 11000 |
| 12 | | 06'46" (+00'50") | 1000 / 12000 |
| 13 | | 06'13" (+00'17") | 1000 / 13000 |
| 14 | | 05'56" | 1000 / 14000 |
| 15 | | 06'23" (+00'27") | 1000 / 15000 |
| 16 | | 06'15" (+00'19") | 1000 / 16000 |
| 17 | | 06'35" (+00'39") | 1000 / 17000 |
| 18 | | 06'55" (+00'59") | 1000 / 18000 |
| 19 | | 06'52" (+00'56") | 1000 / 19000 |
| 20 | | 07'16" (+01'20") | 202 / 19202 |
| 21 | | 16'49" (+10'53") | 2 / 19204 |
| 22 | | 28'59" (+23'03") | 0 / 19205 |
| 23 | | 07:02'40" (+56'44") | 0 / 19205 |
| 24 | | 00'00" | 0 / 19205 |
| 25 | | 07'14" (+01'18") | 1000 / 20205 |
| 26 | | 06'32" (+00'36") | 1000 / 21205 |
| 27 | | 06'16" (+00'20") | 37 / 21242 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 : 138.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'02" | 00:03'02" |
| 2 | 09'01" | 00:12'03" |
| 3 | 06'38" | 00:18'41" |
| 4 | 06'57" | 00:25'38" |
| 5 | 06'46" | 00:32'24" |
| 6 | 06'37" | 00:39'01" |
| 7 | 06'25" | 00:45'26" |
| 8 | 06'33" | 00:51'59" |
| 9 | 09'22" | 01:01'21" |
| 10 | 06'51" | 01:08'12" |
| 11 | 06'48" | 01:15'00" |
| 12 | 14'46" | 01:29'46" |
| 13 | 06'14" | 01:36'00" |
| 14 | 05'57" | 01:41'57" |
| 15 | 06'23" | 01:48'20" |
| 16 | 06'16" | 01:54'36" |
| 17 | 11'10" | 02:05'46" |
| 18 | 06'55" | 02:12'41" |
| 19 | 06'53" | 02:19'34" |
| 20 | 07'39" | 02:27'13" |
| 21 | 06'30" | 02:33'43" |
| 21.2 | 06'31" | 02:35'18" |
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