7.0 km | 00:43:05 | 06:09/km日期: 2017-10-30 20:25 - 卡路里: 393 Cal - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 06'24" / 06'05" / 06'09" / 06'09" / 06'08" / 06'12" / 05'57" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'27") | 1000 / 1000 |
| 2 | | 06'05" (+00'08") | 1000 / 2000 |
| 3 | | 06'08" (+00'11") | 1000 / 3000 |
| 4 | | 06'09" (+00'12") | 1000 / 4000 |
| 5 | | 06'08" (+00'11") | 1000 / 5000 |
| 6 | | 06'11" (+00'14") | 1000 / 6000 |
| 7 | | 05'57" | 1000 / 7000 |
| 8 | | 04'16" | 5 / 7005 |
10月累積里程 : 58.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 06'09" | 00:18'38" |
| 4 | 06'09" | 00:24'47" |
| 5 | 06'08" | 00:30'55" |
| 6 | 06'12" | 00:37'07" |
| 7 | 05'57" | 00:43'04" |
| 7.0 | 05'40" | 00:43'06" |
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