21.1 km | 02:13:47 | 06:20/km日期: 2017-10-28 06:47 - 平均心率: 153 - 卡路里: 1531 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 07'27" / 07'23" / 07'19" / 06'58" / 06'46" / 09'48" / 05'55" / 05'38" / 05'45" / 07'21" / 06'21" / 13'10" / 06'23" / 06'11" / 06'18" / 06'25" / 05'43" / 05'27" / 05'33" / 05'52" / 05'51" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'00") | 1000 / 1000 |
| 2 | | 07'16" (+01'49") | 1000 / 2000 |
| 3 | | 07'18" (+01'51") | 1000 / 3000 |
| 4 | | 06'58" (+01'31") | 1000 / 4000 |
| 5 | | 06'46" (+01'19") | 1000 / 5000 |
| 6 | | 06'08" (+00'41") | 1000 / 6000 |
| 7 | | 05'55" (+00'28") | 1000 / 7000 |
| 8 | | 05'37" (+00'10") | 1000 / 8000 |
| 9 | | 05'45" (+00'18") | 1000 / 9000 |
| 10 | | 07'21" (+01'54") | 1000 / 10000 |
| 11 | | 06'20" (+00'53") | 1000 / 11000 |
| 12 | | 06'52" (+01'25") | 1000 / 12000 |
| 13 | | 06'22" (+00'55") | 1000 / 13000 |
| 14 | | 06'11" (+00'44") | 1000 / 14000 |
| 15 | | 06'17" (+00'50") | 1000 / 15000 |
| 16 | | 06'04" (+00'37") | 1000 / 16000 |
| 17 | | 05'43" (+00'16") | 1000 / 17000 |
| 18 | | 05'27" | 1000 / 18000 |
| 19 | | 05'32" (+00'05") | 1000 / 19000 |
| 20 | | 05'52" (+00'25") | 1000 / 20000 |
| 21 | | 05'50" (+00'23") | 1000 / 21000 |
| 22 | | 05'25" | 112 / 21112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 : 279.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 07'23" | 00:14'50" |
| 3 | 07'19" | 00:22'09" |
| 4 | 06'58" | 00:29'07" |
| 5 | 06'46" | 00:35'53" |
| 6 | 09'48" | 00:45'41" |
| 7 | 05'55" | 00:51'36" |
| 8 | 05'38" | 00:57'14" |
| 9 | 05'45" | 01:02'59" |
| 10 | 07'21" | 01:10'20" |
| 11 | 06'21" | 01:16'41" |
| 12 | 13'10" | 01:29'51" |
| 13 | 06'23" | 01:36'14" |
| 14 | 06'11" | 01:42'25" |
| 15 | 06'18" | 01:48'43" |
| 16 | 06'25" | 01:55'08" |
| 17 | 05'43" | 02:00'51" |
| 18 | 05'27" | 02:06'18" |
| 19 | 05'33" | 02:11'51" |
| 20 | 05'52" | 02:17'43" |
| 21 | 05'51" | 02:23'34" |
| 21.1 | 05'20" | 02:24'10" |
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