17.6 km | 01:52:43 | 06:24/km日期: 2016-12-05 18:01 - 地點: 屏東萬年溪畔 - 天氣: 晴 - 卡路里: 949 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'01" / 06'27" / 05'50" / 06'39" / 07'25" / 05'37" / 06'10" / 06'29" / 06'02" / 05'55" / 05'56" / 06'01" / 06'30" / 06'51" / 06'15" / 06'35" / 06'59" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'16") | 996 / 996 |
| 2 | | 06'31" (+00'53") | 1009 / 2005 |
| 3 | | 05'51" (+00'13") | 995 / 3001 |
| 4 | | 06'34" (+00'56") | 996 / 3998 |
| 5 | | 07'23" (+01'45") | 1018 / 5016 |
| 6 | | 05'38" | 996 / 6012 |
| 7 | | 06'11" (+00'33") | 996 / 7008 |
| 8 | | 06'30" (+00'52") | 1007 / 8016 |
| 9 | | 05'59" (+00'21") | 1009 / 9026 |
| 10 | | 05'57" (+00'19") | 993 / 10019 |
| 11 | | 05'56" (+00'18") | 1010 / 11030 |
| 12 | | 05'59" (+00'21") | 1001 / 12031 |
| 13 | | 06'32" (+00'54") | 1002 / 13034 |
| 14 | | 06'46" (+01'08") | 1007 / 14041 |
| 15 | | 06'18" (+00'40") | 1005 / 15047 |
| 16 | | 06'33" (+00'55") | 993 / 16041 |
| 17 | | 07'00" (+01'22") | 1008 / 17049 |
| 18 | | 07'10" (+01'32") | 517 / 17566 |
12月累積里程 :
189.16 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'27" | 00:13'28" |
| 3 | 05'50" | 00:19'18" |
| 4 | 06'39" | 00:25'57" |
| 5 | 07'25" | 00:33'22" |
| 6 | 05'37" | 00:38'59" |
| 7 | 06'10" | 00:45'09" |
| 8 | 06'29" | 00:51'38" |
| 9 | 06'02" | 00:57'40" |
| 10 | 05'55" | 01:03'35" |
| 11 | 05'56" | 01:09'31" |
| 12 | 06'01" | 01:15'32" |
| 13 | 06'30" | 01:22'02" |
| 14 | 06'51" | 01:28'53" |
| 15 | 06'15" | 01:35'08" |
| 16 | 06'35" | 01:41'43" |
| 17 | 06'59" | 01:48'42" |
| 17.6 | 07'05" | 01:52'43" |
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