12.1 km | 01:30:54 | 07:31/km日期: 2017-10-28 16:30 - 平均心率: 131 - 卡路里: 947 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(29)
Pace: 07'24" / 07'22" / 07'23" / 07'30" / 08'21" / 07'30" / 07'31" / 07'21" / 07'37" / 07'29" / 07'27" / 07'22" / 07'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'02") | 1000 / 1000 |
| 2 | | 07'22" (+00'01") | 1000 / 2000 |
| 3 | | 07'22" (+00'01") | 1000 / 3000 |
| 4 | | 07'30" (+00'09") | 1000 / 4000 |
| 5 | | 08'21" (+01'00") | 1000 / 5000 |
| 6 | | 07'30" (+00'09") | 1000 / 6000 |
| 7 | | 07'31" (+00'10") | 1000 / 7000 |
| 8 | | 07'21" | 1000 / 8000 |
| 9 | | 07'36" (+00'15") | 1000 / 9000 |
| 10 | | 07'23" (+00'02") | 1000 / 10000 |
| 11 | | 07'32" (+00'11") | 1000 / 11000 |
| 12 | | 07'22" (+00'01") | 1000 / 12000 |
| 13 | | 07'24" (+00'03") | 83 / 12083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
330.45 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 07'22" | 00:14'46" |
| 3 | 07'23" | 00:22'09" |
| 4 | 07'30" | 00:29'39" |
| 5 | 08'21" | 00:38'00" |
| 6 | 07'30" | 00:45'30" |
| 7 | 07'31" | 00:53'01" |
| 8 | 07'21" | 01:00'22" |
| 9 | 07'37" | 01:07'59" |
| 10 | 07'29" | 01:15'28" |
| 11 | 07'27" | 01:22'55" |
| 12 | 07'22" | 01:30'17" |
| 12.1 | 07'24" | 01:30'54" |
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