7.6 km | 00:42:08 | 05:32/km日期: 2017-10-28 10:20 - 卡路里: 614 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 100% - PM2.5: 良好(23)
Pace: 05'23" / 06'10" / 05'29" / 06'17" / 05'26" / 05'52" / 05'46" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'22" (+00'01") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'29" (+00'08") | 1000 / 3000 |
4 | | 05'36" (+00'15") | 1000 / 4000 |
5 | | 05'25" (+00'04") | 1000 / 5000 |
6 | | 05'52" (+00'31") | 1000 / 6000 |
7 | | 05'45" (+00'24") | 1000 / 7000 |
8 | | 05'21" | 602 / 7602 |
10月累積里程 : 146.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 06'10" | 00:11'33" |
3 | 05'29" | 00:17'02" |
4 | 06'17" | 00:23'19" |
5 | 05'26" | 00:28'45" |
6 | 05'52" | 00:34'37" |
7 | 05'46" | 00:40'23" |
7.6 | 05'21" | 00:43'37" |