9.7 km | 00:45:53 | 04:45/km日期: 2017-10-27 09:43 - 卡路里: 782 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 04'19" / 04'28" / 04'38" / 04'53" / 04'43" / 04'45" / 04'54" / 05'12" / 04'54" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" | 1000 / 1000 |
| 2 | | 04'28" (+00'10") | 1000 / 2000 |
| 3 | | 04'38" (+00'20") | 1000 / 3000 |
| 4 | | 04'52" (+00'34") | 1000 / 4000 |
| 5 | | 04'45" (+00'27") | 828 / 4828 |
| 6 | | 04'40" (+00'22") | 1000 / 5828 |
| 7 | | 04'49" (+00'31") | 1000 / 6828 |
| 8 | | 05'09" (+00'51") | 1000 / 7828 |
| 9 | | 05'00" (+00'42") | 1000 / 8828 |
| 10 | | 04'49" (+00'31") | 825 / 9654 |
10月累積里程 : 106.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 04'28" | 00:08'47" |
| 3 | 04'38" | 00:13'25" |
| 4 | 04'53" | 00:18'18" |
| 5 | 04'43" | 00:23'01" |
| 6 | 04'45" | 00:27'46" |
| 7 | 04'54" | 00:32'40" |
| 8 | 05'12" | 00:37'52" |
| 9 | 04'54" | 00:42'46" |
| 9.7 | 04'45" | 00:45'53" |
展開計圈分析
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