10.0 km | 00:56:07 | 05:36/km日期: 2017-10-26 05:06 - 卡路里: 708 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 70% - PM2.5: 良好(18)
Pace: 05'38" / 05'37" / 05'22" / 04'52" / 15'01" / 05'22" / 04'57" / 07'05" / 06'06" / 04'43" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'55") | 1000 / 1000 |
| 2 | | 05'37" (+00'54") | 1000 / 2000 |
| 3 | | 05'21" (+00'38") | 1000 / 3000 |
| 4 | | 04'51" (+00'08") | 1000 / 4000 |
| 5 | | 06'21" (+01'38") | 1000 / 5000 |
| 6 | | 05'22" (+00'39") | 1000 / 6000 |
| 7 | | 04'56" (+00'13") | 1000 / 7000 |
| 8 | | 07'05" (+02'22") | 1000 / 8000 |
| 9 | | 06'05" (+01'22") | 1000 / 9000 |
| 10 | | 04'43" | 1000 / 10000 |
| 11 | | 09'19" (+04'36") | 7 / 10007 |
10月累積里程 : 85.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'37" | 00:11'15" |
| 3 | 05'22" | 00:16'37" |
| 4 | 04'52" | 00:21'29" |
| 5 | 15'01" | 00:36'30" |
| 6 | 05'22" | 00:41'52" |
| 7 | 04'57" | 00:46'49" |
| 8 | 07'05" | 00:53'54" |
| 9 | 06'06" | 01:00'00" |
| 10 | 04'43" | 01:04'43" |
| 10.0 | 11'31" | 01:04'48" |
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