13.0 km | 01:18:12 | 06:01/km日期: 2017-10-26 19:21 - 卡路里: 929 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 04'12" / 04'16" / 06'53" / 05'56" / 04'11" / 07'14" / 06'41" / 05'40" / 06'11" / 04'29" / 06'12" / 04'44" / 11'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'11" (+00'26") | 1000 / 1000 |
| 2 | | 04'16" (+00'31") | 1000 / 2000 |
| 3 | | 46'51" (+43'06") | 62 / 2062 |
| 4 | | 04'09" (+00'24") | 1000 / 3062 |
| 5 | | 04'08" (+00'23") | 601 / 3663 |
| 6 | | 17'24" (+13'39") | 140 / 3804 |
| 7 | | 04'09" (+00'24") | 1000 / 4804 |
| 8 | | 04'07" (+00'22") | 205 / 5009 |
| 9 | | 26'39" (+22'54") | 74 / 5084 |
| 10 | | 04'08" (+00'23") | 804 / 5889 |
| 11 | | 40'02" (+36'17") | 40 / 5930 |
| 12 | | 03'45" | 402 / 6332 |
| 13 | | 28'42" (+24'57") | 55 / 6387 |
| 14 | | 04'11" (+00'26") | 402 / 6790 |
| 15 | | 41'27" (+37'42") | 34 / 6824 |
| 16 | | 04'11" (+00'26") | 814 / 7639 |
| 17 | | 35'23" (+31'38") | 47 / 7686 |
| 18 | | 04'19" (+00'34") | 1000 / 8686 |
| 19 | | 04'24" (+00'39") | 206 / 8893 |
| 20 | | 39'33" (+35'48") | 50 / 8943 |
| 21 | | 04'28" (+00'43") | 1000 / 9943 |
| 22 | | 04'32" (+00'47") | 620 / 10563 |
| 23 | | 29'32" (+25'47") | 67 / 10631 |
| 24 | | 04'42" (+00'57") | 1000 / 11631 |
| 25 | | 04'32" (+00'47") | 1000 / 12631 |
| 26 | | 23'52" (+20'07") | 366 / 12997 |
10月累積里程 : 309.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'16" | 00:08'28" |
| 3 | 06'53" | 00:15'21" |
| 4 | 05'56" | 00:21'17" |
| 5 | 04'11" | 00:25'28" |
| 6 | 07'14" | 00:32'42" |
| 7 | 06'41" | 00:39'23" |
| 8 | 05'40" | 00:45'03" |
| 9 | 06'11" | 00:51'14" |
| 10 | 04'29" | 00:55'43" |
| 11 | 06'12" | 01:01'55" |
| 12 | 04'44" | 01:06'39" |
| 13.0 | 11'36" | 01:18'14" |
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