11.3 km | 01:19:25 | 07:00/km日期: 2017-10-26 16:55 - 平均心率: 128 - 卡路里: 713 Cal - 總步數: 13551 - 平均步頻: 170 - 平均步幅: 83 cm - 溫度: 25°C - 濕度: 59% - PM2.5: 良好(12)
Pace: 07'06" / 06'50" / 06'56" / 06'59" / 06'51" / 06'32" / 06'45" / 06'45" / 06'50" / 06'40" / 07'20" / 11'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'08" (+00'37") | 1003 / 1003 | 175 / 79 |
| 2 | | 06'49" (+00'18") | 1010 / 2013 | 175 / 83 |
| 3 | | 06'49" (+00'18") | 1012 / 3025 | 174 / 84 |
| 4 | | 06'54" (+00'23") | 1010 / 4036 | 173 / 83 |
| 5 | | 06'43" (+00'12") | 1001 / 5037 | 174 / 85 |
| 6 | | 06'39" (+00'08") | 1007 / 6045 | 174 / 86 |
| 7 | | 06'45" (+00'14") | 1009 / 7055 | 174 / 85 |
| 8 | | 06'41" (+00'10") | 1007 / 8062 | 175 / 85 |
| 9 | | 06'46" (+00'15") | 1005 / 9067 | 174 / 84 |
| 10 | | 06'31" | 1002 / 10070 | 175 / 87 |
| 11 | | 07'24" (+00'53") | 1001 / 11071 | 164 / 82 |
| 12 | | 10'43" (+04'12") | 326 / 11398 | 112 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 :
298.58 km 
ASICS 虎走 累積 :
24139.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'50" | 00:13'56" |
| 3 | 06'56" | 00:20'52" |
| 4 | 06'59" | 00:27'51" |
| 5 | 06'51" | 00:34'42" |
| 6 | 06'32" | 00:41'14" |
| 7 | 06'45" | 00:47'59" |
| 8 | 06'45" | 00:54'44" |
| 9 | 06'50" | 01:01'34" |
| 10 | 06'40" | 01:08'14" |
| 11 | 07'20" | 01:15'34" |
| 11.3 | 11'47" | 01:19'25" |
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