8.9 km | 01:00:52 | 06:50/km日期: 2017-10-24 18:32 - 卡路里: 897 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 69% - PM2.5: 良好(19)
Pace: 06'49" / 06'20" / 07'49" / 07'36" / 07'09" / 06'19" / 06'29" / 06'47" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'30") | 1000 / 1000 |
| 2 | | 06'19" (+00'01") | 1000 / 2000 |
| 3 | | 07'48" (+01'30") | 1000 / 3000 |
| 4 | | 07'35" (+01'17") | 1000 / 4000 |
| 5 | | 07'09" (+00'51") | 1000 / 5000 |
| 6 | | 06'18" | 1000 / 6000 |
| 7 | | 06'29" (+00'11") | 1000 / 7000 |
| 8 | | 06'46" (+00'28") | 1000 / 8000 |
| 9 | | 06'14" | 896 / 8896 |
10月累積里程 : 231.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'20" | 00:13'09" |
| 3 | 07'49" | 00:20'58" |
| 4 | 07'36" | 00:28'34" |
| 5 | 07'09" | 00:35'43" |
| 6 | 06'19" | 00:42'02" |
| 7 | 06'29" | 00:48'31" |
| 8 | 06'47" | 00:55'18" |
| 8.9 | 06'13" | 01:00'53" |
展開計圈分析
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