10.0 km | 00:54:11 | 05:24/km日期: 2017-10-24 19:44 - 卡路里: 605 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(23)
Pace: 05'42" / 05'09" / 05'05" / 05'16" / 05'12" / 05'25" / 05'48" / 05'57" / 05'24" / 05'18" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'29") | 1000 / 1000 |
| 2 | | 05'08" (+00'03") | 1000 / 2000 |
| 3 | | 05'05" | 1000 / 3000 |
| 4 | | 05'15" (+00'10") | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'24" (+00'19") | 1000 / 6000 |
| 7 | | 05'47" (+00'42") | 1000 / 7000 |
| 8 | | 05'56" (+00'51") | 1000 / 8000 |
| 9 | | 05'22" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" (+00'12") | 1000 / 10000 |
| 11 | | 04'27" | 19 / 10019 |
10月累積里程 : 134.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'09" | 00:10'51" |
| 3 | 05'05" | 00:15'56" |
| 4 | 05'16" | 00:21'12" |
| 5 | 05'12" | 00:26'24" |
| 6 | 05'25" | 00:31'49" |
| 7 | 05'48" | 00:37'37" |
| 8 | 05'57" | 00:43'34" |
| 9 | 05'24" | 00:48'58" |
| 10 | 05'18" | 00:54'16" |
| 10.0 | 04'12" | 00:54'21" |
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