21.0 km | 01:59:59 | 05:42/km日期: 2017-10-23 19:32 - 卡路里: 1248 Cal - 溫度: 21°C - 濕度: 74% - PM2.5: 良好(28)
Pace: 06'18" / 06'12" / 05'53" / 05'32" / 05'39" / 06'28" / 05'37" / 05'33" / 05'24" / 05'07" / 05'19" / 06'36" / 05'24" / 05'37" / 05'57" / 05'47" / 06'22" / 05'18" / 05'27" / 05'32" / 04'48" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'09") | 1004 / 1004 |
2 | | 06'11" (+01'04") | 986 / 1990 |
3 | | 05'50" (+00'43") | 1009 / 2999 |
4 | | 05'33" (+00'26") | 1009 / 4009 |
5 | | 05'39" (+00'32") | 999 / 5009 |
6 | | 06'28" (+01'21") | 997 / 6006 |
7 | | 05'38" (+00'31") | 1009 / 7016 |
8 | | 05'29" (+00'22") | 994 / 8011 |
9 | | 05'23" (+00'16") | 1001 / 9013 |
10 | | 05'07" | 998 / 10011 |
11 | | 05'21" (+00'14") | 1011 / 11022 |
12 | | 06'32" (+01'25") | 1006 / 12029 |
13 | | 05'24" (+00'17") | 994 / 13023 |
14 | | 05'36" (+00'29") | 1003 / 14027 |
15 | | 05'59" (+00'52") | 1010 / 15037 |
16 | | 05'48" (+00'41") | 998 / 16035 |
17 | | 06'15" (+01'08") | 1009 / 17045 |
18 | | 05'22" (+00'15") | 989 / 18034 |
19 | | 05'26" (+00'19") | 1001 / 19036 |
20 | | 05'31" (+00'24") | 1016 / 20052 |
21 | | 04'42" | 997 / 21050 |
10月累積里程 :
90.34 km 美津濃 WAVE PRECISION13 累積 :
893.6 kmAndroid - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'12" | 00:12'30" |
3 | 05'53" | 00:18'23" |
4 | 05'32" | 00:23'55" |
5 | 05'39" | 00:29'34" |
6 | 06'28" | 00:36'02" |
7 | 05'37" | 00:41'39" |
8 | 05'33" | 00:47'12" |
9 | 05'24" | 00:52'36" |
10 | 05'07" | 00:57'43" |
11 | 05'19" | 01:03'02" |
12 | 06'36" | 01:09'38" |
13 | 05'24" | 01:15'02" |
14 | 05'37" | 01:20'39" |
15 | 05'57" | 01:26'36" |
16 | 05'47" | 01:32'23" |
17 | 06'22" | 01:38'45" |
18 | 05'18" | 01:44'03" |
19 | 05'27" | 01:49'30" |
20 | 05'32" | 01:55'02" |
21 | 04'48" | 01:59'50" |
21.0 | 14'59" | 01:59'59" |