30.2 km | 03:58:06 | 07:52/km日期: 2017-10-22 08:06 - 總爬升: 372 m - 卡路里: 1495 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 58% - PM2.5: 良好(17)
Pace: 08'04" / 08'09" / 08'13" / 16'36" / 08'02" / 08'11" / 08'11" / 08'10" / 07'52" / 21'50" / 07'59" / 08'10" / 08'01" / 07'58" / 07'53" / 13'26" / 08'00" / 08'06" / 24'00" / 07'47" / 08'00" / 07'48" / 20'27" / 13'06" / 07'45" / 13'26" / 11'21" / 07'26" / 07'14" / 07'13" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+00'54") | 1000 / 1000 |
| 2 | | 08'09" (+00'56") | 1000 / 2000 |
| 3 | | 08'12" (+00'59") | 1000 / 3000 |
| 4 | | 07'56" (+00'43") | 1000 / 4000 |
| 5 | | 08'01" (+00'48") | 1000 / 5000 |
| 6 | | 08'11" (+00'58") | 1000 / 6000 |
| 7 | | 08'10" (+00'57") | 1000 / 7000 |
| 8 | | 08'09" (+00'56") | 1000 / 8000 |
| 9 | | 07'52" (+00'39") | 1000 / 9000 |
| 10 | | 07'29" (+00'16") | 1000 / 10000 |
| 11 | | 07'58" (+00'45") | 1000 / 11000 |
| 12 | | 08'10" (+00'57") | 1000 / 12000 |
| 13 | | 08'00" (+00'47") | 1000 / 13000 |
| 14 | | 07'58" (+00'45") | 1000 / 14000 |
| 15 | | 07'53" (+00'40") | 1000 / 15000 |
| 16 | | 08'04" (+00'51") | 1000 / 16000 |
| 17 | | 07'59" (+00'46") | 1000 / 17000 |
| 18 | | 08'06" (+00'53") | 1000 / 18000 |
| 19 | | 07'59" (+00'46") | 1000 / 19000 |
| 20 | | 07'47" (+00'34") | 1000 / 20000 |
| 21 | | 08'00" (+00'47") | 1000 / 21000 |
| 22 | | 07'47" (+00'34") | 1000 / 22000 |
| 23 | | 08'11" (+00'58") | 1000 / 23000 |
| 24 | | 07'49" (+00'36") | 1000 / 24000 |
| 25 | | 07'44" (+00'31") | 1000 / 25000 |
| 26 | | 07'30" (+00'17") | 1000 / 26000 |
| 27 | | 07'29" (+00'16") | 1000 / 27000 |
| 28 | | 07'25" (+00'12") | 1000 / 28000 |
| 29 | | 07'13" | 1000 / 29000 |
| 30 | | 07'13" | 1000 / 30000 |
| 31 | | 06'30" | 206 / 30206 |
10月累積里程 :
118.80 km 
UNDER ARMOUR Charged Bandit 2-紅黑 //已207km 累積 :
452.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'04" | 00:08'04" |
| 2 | 08'09" | 00:16'13" |
| 3 | 08'13" | 00:24'26" |
| 4 | 16'36" | 00:41'02" |
| 5 | 08'02" | 00:49'04" |
| 6 | 08'11" | 00:57'15" |
| 7 | 08'11" | 01:05'26" |
| 8 | 08'10" | 01:13'36" |
| 9 | 07'52" | 01:21'28" |
| 10 | 21'50" | 01:43'18" |
| 11 | 07'59" | 01:51'17" |
| 12 | 08'10" | 01:59'27" |
| 13 | 08'01" | 02:07'28" |
| 14 | 07'58" | 02:15'26" |
| 15 | 07'53" | 02:23'19" |
| 16 | 13'26" | 02:36'45" |
| 17 | 08'00" | 02:44'45" |
| 18 | 08'06" | 02:52'51" |
| 19 | 24'00" | 03:16'51" |
| 20 | 07'47" | 03:24'38" |
| 21 | 08'00" | 03:32'38" |
| 22 | 07'48" | 03:40'26" |
| 23 | 20'27" | 04:00'53" |
| 24 | 13'06" | 04:13'59" |
| 25 | 07'45" | 04:21'44" |
| 26 | 13'26" | 04:35'10" |
| 27 | 11'21" | 04:46'31" |
| 28 | 07'26" | 04:53'57" |
| 29 | 07'14" | 05:01'11" |
| 30 | 07'13" | 05:08'24" |
| 30.2 | 06'31" | 05:09'45" |
13252.7 km | 
18517.6 km
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