10.7 km | 00:46:11 | 04:19/km日期: 2017-10-23 16:37 - 地點: 新市國小 - 卡路里: 673 Cal - 總步數: 7934 - 平均步頻: 171 - 平均步幅: 134 cm - 溫度: 28°C - 濕度: 58% - PM2.5: 普通(37)
Pace: 04'43" / 04'32" / 04'23" / 04'20" / 04'20" / 04'17" / 04'20" / 04'15" / 03'50" / 04'02" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'52") | 1002 / 1002 | 168 / 125 |
| 2 | | 04'30" (+00'40") | 1004 / 2007 | 172 / 128 |
| 3 | | 04'23" (+00'33") | 1009 / 3016 | 173 / 131 |
| 4 | | 04'17" (+00'27") | 1010 / 4026 | 173 / 134 |
| 5 | | 04'17" (+00'27") | 1008 / 5034 | 174 / 133 |
| 6 | | 04'13" (+00'23") | 1000 / 6035 | 173 / 136 |
| 7 | | 04'20" (+00'30") | 1008 / 7043 | 170 / 134 |
| 8 | | 04'10" (+00'20") | 1006 / 8049 | 175 / 136 |
| 9 | | 03'50" | 1006 / 9056 | 176 / 147 |
| 10 | | 04'00" (+00'10") | 1012 / 10068 | 174 / 142 |
| 11 | | 04'11" (+00'21") | 680 / 10749 | 160 / 148 |
| 12 | | 08'01" (+04'11") | 8 / 10757 | 90 / 138 |
10月累積里程 : 242.96 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'32" | 00:09'15" |
| 3 | 04'23" | 00:13'38" |
| 4 | 04'20" | 00:17'58" |
| 5 | 04'20" | 00:22'18" |
| 6 | 04'17" | 00:26'35" |
| 7 | 04'20" | 00:30'55" |
| 8 | 04'15" | 00:35'10" |
| 9 | 03'50" | 00:39'00" |
| 10 | 04'02" | 00:43'02" |
| 10.7 | 04'31" | 00:46'11" |
展開計圈分析
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