41.5 km | 05:04:57 | 07:21/km日期: 2017-10-22 06:16 - 總爬升: 759 m - 卡路里: 3003 Cal - 溫度: 21°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'12" / 04'43" / 04'54" / 05'24" / 05'15" / 05'55" / 06'11" / 08'10" / 06'54" / 05'13" / 05'19" / 06'03" / 06'16" / 05'21" / 07'28" / 05'36" / 06'19" / 06'32" / 05'20" / 05'37" / 05'57" / 05'43" / 06'27" / 06'53" / 11'13" / 05'45" / 06'22" / 08'11" / 09'49" / 08'49" / 09'25" / 11'54" / 05'43" / 06'47" / 07'16" / 11'58" / 07'01" / 06'08" / 08'55" / 10'03" / 16'25" / 21'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'29") | 1003 / 1003 |
2 | | 04'41" | 1005 / 2008 |
3 | | 04'53" (+00'12") | 1003 / 3012 |
4 | | 05'27" (+00'46") | 988 / 4000 |
5 | | 05'14" (+00'33") | 1015 / 5016 |
6 | | 05'56" (+01'15") | 1002 / 6019 |
7 | | 06'06" (+01'25") | 994 / 7013 |
8 | | 08'12" (+03'31") | 1009 / 8023 |
9 | | 06'50" (+02'09") | 1002 / 9026 |
10 | | 05'15" (+00'34") | 993 / 10019 |
11 | | 05'18" (+00'37") | 1000 / 11020 |
12 | | 05'59" (+01'18") | 1009 / 12029 |
13 | | 06'15" (+01'34") | 1000 / 13030 |
14 | | 05'22" (+00'41") | 1013 / 14044 |
15 | | 07'32" (+02'51") | 999 / 15043 |
16 | | 05'35" (+00'54") | 991 / 16035 |
17 | | 06'20" (+01'39") | 1007 / 17042 |
18 | | 06'26" (+01'45") | 1015 / 18057 |
19 | | 05'21" (+00'40") | 1005 / 19063 |
20 | | 05'33" (+00'52") | 1012 / 20076 |
21 | | 06'02" (+01'21") | 991 / 21067 |
22 | | 05'40" (+00'59") | 1002 / 22069 |
23 | | 06'30" (+01'49") | 1007 / 23076 |
24 | | 07'15" (+02'34") | 1007 / 24083 |
25 | | 10'48" (+06'07") | 1006 / 25090 |
26 | | 05'47" (+01'06") | 1005 / 26095 |
27 | | 06'19" (+01'38") | 1000 / 27095 |
28 | | 08'30" (+03'49") | 999 / 28095 |
29 | | 09'20" (+04'39") | 1007 / 29103 |
30 | | 09'20" (+04'39") | 998 / 30101 |
31 | | 09'07" (+04'26") | 999 / 31101 |
32 | | 11'46" (+07'05") | 1013 / 32114 |
33 | | 05'43" (+01'02") | 1000 / 33115 |
34 | | 06'55" (+02'14") | 1008 / 34123 |
35 | | 10'33" (+05'52") | 998 / 35122 |
36 | | 08'30" (+03'49") | 1006 / 36128 |
37 | | 06'54" (+02'13") | 1002 / 37131 |
38 | | 06'15" (+01'34") | 995 / 38126 |
39 | | 08'55" (+04'14") | 1001 / 39128 |
40 | | 10'53" (+06'12") | 1004 / 40132 |
41 | | 15'48" (+11'07") | 1008 / 41141 |
42 | | 18'36" (+13'55") | 444 / 41585 |
10月累積里程 : 206.98 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 04'43" | 00:10'55" |
3 | 04'54" | 00:15'49" |
4 | 05'24" | 00:21'13" |
5 | 05'15" | 00:26'28" |
6 | 05'55" | 00:32'23" |
7 | 06'11" | 00:38'34" |
8 | 08'10" | 00:46'44" |
9 | 06'54" | 00:53'38" |
10 | 05'13" | 00:58'51" |
11 | 05'19" | 01:04'10" |
12 | 06'03" | 01:10'13" |
13 | 06'16" | 01:16'29" |
14 | 05'21" | 01:21'50" |
15 | 07'28" | 01:29'18" |
16 | 05'36" | 01:34'54" |
17 | 06'19" | 01:41'13" |
18 | 06'32" | 01:47'45" |
19 | 05'20" | 01:53'05" |
20 | 05'37" | 01:58'42" |
21 | 05'57" | 02:04'39" |
22 | 05'43" | 02:10'22" |
23 | 06'27" | 02:16'49" |
24 | 06'53" | 02:23'42" |
25 | 11'13" | 02:34'55" |
26 | 05'45" | 02:40'40" |
27 | 06'22" | 02:47'02" |
28 | 08'11" | 02:55'13" |
29 | 09'49" | 03:05'02" |
30 | 08'49" | 03:13'51" |
31 | 09'25" | 03:23'16" |
32 | 11'54" | 03:35'10" |
33 | 05'43" | 03:40'53" |
34 | 06'47" | 03:47'40" |
35 | 07'16" | 03:54'56" |
36 | 11'58" | 04:06'54" |
37 | 07'01" | 04:13'55" |
38 | 06'08" | 04:20'03" |
39 | 08'55" | 04:28'58" |
40 | 10'03" | 04:39'01" |
41 | 16'25" | 04:55'26" |
41.5 | 21'08" | 05:04'57" |