17.1 km | 01:34:33 | 05:31/km日期: 2017-10-18 05:19 - 地點: Kowloon - 天氣: Cloudy - 平均心率: 158 - 卡路里: 847 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 88%
Pace: 05'46" / 05'45" / 05'15" / 06'28" / 06'00" / 04'22" / 05'41" / 05'43" / 05'09" / 04'45" / 05'48" / 05'37" / 05'58" / 05'33" / 05'27" / 05'42" / 05'01" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'50") | 1609 / 1609 |
| 2 | | 05'30" (+00'39") | 1609 / 3218 |
| 3 | | 06'18" (+01'27") | 1609 / 4828 |
| 4 | | 04'51" | 1609 / 6437 |
| 5 | | 05'40" (+00'49") | 1609 / 8046 |
| 6 | | 04'51" | 1609 / 9656 |
| 7 | | 05'44" (+00'53") | 1609 / 11265 |
| 8 | | 05'49" (+00'58") | 1609 / 12874 |
| 9 | | 05'30" (+00'39") | 1609 / 14484 |
| 10 | | 05'32" (+00'41") | 1609 / 16093 |
| 11 | | 05'05" (+00'14") | 1025 / 17119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
10月累積里程 :
128.54 km 
Brooks Hyperion 累積 :
675.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'45" | 00:11'31" |
| 3 | 05'15" | 00:16'46" |
| 4 | 06'28" | 00:23'14" |
| 5 | 06'00" | 00:29'14" |
| 6 | 04'22" | 00:33'36" |
| 7 | 05'41" | 00:39'17" |
| 8 | 05'43" | 00:45'00" |
| 9 | 05'09" | 00:50'09" |
| 10 | 04'45" | 00:54'54" |
| 11 | 05'48" | 01:00'42" |
| 12 | 05'37" | 01:06'19" |
| 13 | 05'58" | 01:12'17" |
| 14 | 05'33" | 01:17'50" |
| 15 | 05'27" | 01:23'17" |
| 16 | 05'42" | 01:28'59" |
| 17 | 05'01" | 01:34'00" |
| 17.1 | 04'45" | 01:34'34" |
展開計圈分析
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