5.1 km | 00:24:08 | 04:43/km日期: 2017-10-17 21:23 - 平均心率: 153 - 卡路里: 316 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(10)
Pace: 04'53" / 04'35" / 04'35" / 04'51" / 04'48" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+01'14") | 204 / 204 |
| 2 | | 04'54" (+00'46") | 200 / 405 |
| 3 | | 04'47" (+00'39") | 209 / 615 |
| 4 | | 04'29" (+00'21") | 198 / 814 |
| 5 | | 04'45" (+00'37") | 202 / 1016 |
| 6 | | 04'37" (+00'29") | 201 / 1218 |
| 7 | | 04'34" (+00'26") | 200 / 1419 |
| 8 | | 04'31" (+00'23") | 206 / 1625 |
| 9 | | 04'31" (+00'23") | 209 / 1835 |
| 10 | | 04'41" (+00'33") | 199 / 2034 |
| 11 | | 04'43" (+00'35") | 201 / 2235 |
| 12 | | 04'27" (+00'19") | 213 / 2449 |
| 13 | | 04'27" (+00'19") | 204 / 2653 |
| 14 | | 04'35" (+00'27") | 200 / 2853 |
| 15 | | 04'40" (+00'32") | 196 / 3050 |
| 16 | | 04'44" (+00'36") | 202 / 3252 |
| 17 | | 05'01" (+00'53") | 197 / 3449 |
| 18 | | 04'54" (+00'46") | 207 / 3656 |
| 19 | | 04'48" (+00'40") | 204 / 3860 |
| 20 | | 04'55" (+00'47") | 199 / 4060 |
| 21 | | 04'54" (+00'46") | 210 / 4271 |
| 22 | | 05'01" (+00'53") | 202 / 4473 |
| 23 | | 04'50" (+00'42") | 215 / 4689 |
| 24 | | 04'38" (+00'30") | 208 / 4897 |
| 25 | | 04'08" | 203 / 5100 |
| 26 | | 03'39" | 11 / 5111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
10月累積里程 :
110.01 km 
ASICS GT2000 累積 :
720.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'35" | 00:09'28" |
| 3 | 04'35" | 00:14'03" |
| 4 | 04'51" | 00:18'54" |
| 5 | 04'48" | 00:23'42" |
| 5.1 | 04'02" | 00:24'09" |
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