10.2 km | 01:08:01 | 06:39/km日期: 2017-10-15 16:35 - 天氣: 下雨 - 卡路里: 674 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 91% - PM2.5: 良好(6)
Pace: 07'10" / 06'39" / 06'44" / 06'31" / 06'33" / 06'34" / 06'28" / 07'36" / 06'34" / 07'17" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'37") | 1000 / 1000 |
| 2 | | 06'39" (+00'12") | 1000 / 2000 |
| 3 | | 06'36" (+00'09") | 1000 / 3000 |
| 4 | | 06'31" (+00'04") | 1000 / 4000 |
| 5 | | 06'32" (+00'05") | 1000 / 5000 |
| 6 | | 06'34" (+00'07") | 1000 / 6000 |
| 7 | | 06'27" | 1000 / 7000 |
| 8 | | 06'46" (+00'19") | 1000 / 8000 |
| 9 | | 06'34" (+00'07") | 1000 / 9000 |
| 10 | | 06'53" (+00'26") | 1000 / 10000 |
| 11 | | 06'27" | 214 / 10214 |
10月累積里程 :
135.16 km 
百變阿拖 40黃色 累積 :
1742.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'39" | 00:13'49" |
| 3 | 06'44" | 00:20'33" |
| 4 | 06'31" | 00:27'04" |
| 5 | 06'33" | 00:33'37" |
| 6 | 06'34" | 00:40'11" |
| 7 | 06'28" | 00:46'39" |
| 8 | 07'36" | 00:54'15" |
| 9 | 06'34" | 01:00'49" |
| 10 | 07'17" | 01:08'06" |
| 10.2 | 06'27" | 01:09'29" |
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