10.1 km | 01:03:21 | 06:17/km日期: 2017-10-10 10:42 - 卡路里: 793 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 05'37" / 05'32" / 06'01" / 06'32" / 05'28" / 08'34" / 06'39" / 07'14" / 07'29" / 05'47" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'10") | 1000 / 1000 |
| 2 | | 05'31" (+00'04") | 1000 / 2000 |
| 3 | | 06'01" (+00'34") | 1000 / 3000 |
| 4 | | 06'31" (+01'04") | 1000 / 4000 |
| 5 | | 05'27" | 1000 / 5000 |
| 6 | | 06'42" (+01'15") | 1000 / 6000 |
| 7 | | 06'37" (+01'10") | 1000 / 7000 |
| 8 | | 07'14" (+01'47") | 1000 / 8000 |
| 9 | | 07'29" (+02'02") | 1000 / 9000 |
| 10 | | 05'46" (+00'19") | 1000 / 10000 |
| 11 | | 04'54" | 71 / 10071 |
10月累積里程 : 146.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'32" | 00:11'09" |
| 3 | 06'01" | 00:17'10" |
| 4 | 06'32" | 00:23'42" |
| 5 | 05'28" | 00:29'10" |
| 6 | 08'34" | 00:37'44" |
| 7 | 06'39" | 00:44'23" |
| 8 | 07'14" | 00:51'37" |
| 9 | 07'29" | 00:59'06" |
| 10 | 05'47" | 01:04'53" |
| 10.1 | 04'54" | 01:05'14" |
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