10.0 km | 00:50:32 | 05:02/km日期: 2017-10-12 16:59 - 地點: 中福鄉間小路 - 天氣: 陰雨 - 卡路里: 541 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 11'19" / 00'39" / 04'54" / 04'51" / 05'06" / 04'50" / 05'06" / 05'11" / 05'03" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" | 992 / 992 |
| 2 | | 05'10" (+00'20") | 1000 / 1992 |
| 3 | | 04'53" (+00'03") | 1002 / 2994 |
| 4 | | 04'52" (+00'02") | 998 / 3993 |
| 5 | | 05'04" (+00'14") | 1000 / 4993 |
| 6 | | 04'52" (+00'02") | 996 / 5989 |
| 7 | | 05'02" (+00'12") | 1001 / 6991 |
| 8 | | 05'11" (+00'21") | 1002 / 7994 |
| 9 | | 05'04" (+00'14") | 999 / 8993 |
| 10 | | 05'26" (+00'36") | 996 / 9990 |
| 11 | | 03'55" | 29 / 10019 |
10月累積里程 : 211.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'19" | 00:11'19" |
| 2 | 00'39" | 00:11'58" |
| 3 | 04'54" | 00:16'52" |
| 4 | 04'51" | 00:21'43" |
| 5 | 05'06" | 00:26'49" |
| 6 | 04'50" | 00:31'39" |
| 7 | 05'06" | 00:36'45" |
| 8 | 05'11" | 00:41'56" |
| 9 | 05'03" | 00:46'59" |
| 10 | 05'26" | 00:52'25" |
| 10.0 | 03'20" | 00:52'29" |
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