13.6 km | 01:20:05 | 05:53/km日期: 2017-10-12 16:53 - 卡路里: 718 Cal - 總步數: 12311 - 平均步頻: 153 - 平均步幅: 110 cm - 溫度: 33°C - 濕度: 66% - PM2.5: 良好(35)
Pace: 08'34" / 05'29" / 05'12" / 05'00" / 04'57" / 04'49" / 05'08" / 04'44" / 04'41" / 04'45" / 06'52" / 05'10" / 06'05" / 14'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'31" (+03'52") | 1003 / 1003 | 116 / 100 |
| 2 | | 05'29" (+00'50") | 1008 / 2012 | 179 / 101 |
| 3 | | 05'08" (+00'29") | 1008 / 3020 | 181 / 107 |
| 4 | | 04'57" (+00'18") | 1009 / 4030 | 182 / 110 |
| 5 | | 04'52" (+00'13") | 1002 / 5033 | 183 / 112 |
| 6 | | 04'50" (+00'11") | 1005 / 6039 | 182 / 113 |
| 7 | | 05'03" (+00'24") | 1000 / 7039 | 152 / 129 |
| 8 | | 04'44" (+00'05") | 1008 / 8047 | 179 / 117 |
| 9 | | 04'39" | 1003 / 9051 | 184 / 116 |
| 10 | | 04'44" (+00'05") | 1002 / 10053 | 182 / 115 |
| 11 | | 06'48" (+02'09") | 1007 / 11061 | 123 / 119 |
| 12 | | 05'08" (+00'29") | 1003 / 12064 | 180 / 108 |
| 13 | | 06'09" (+01'30") | 1000 / 13065 | 147 / 110 |
| 14 | | 14'09" (+09'30") | 599 / 13664 | 75 / 93 |
10月累積里程 :
307.98 km 
Mizuno sayonara4 累積 :
2680.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'34" | 00:08'34" |
| 2 | 05'29" | 00:14'03" |
| 3 | 05'12" | 00:19'15" |
| 4 | 05'00" | 00:24'15" |
| 5 | 04'57" | 00:29'12" |
| 6 | 04'49" | 00:34'01" |
| 7 | 05'08" | 00:39'09" |
| 8 | 04'44" | 00:43'53" |
| 9 | 04'41" | 00:48'34" |
| 10 | 04'45" | 00:53'19" |
| 11 | 06'52" | 01:00'11" |
| 12 | 05'10" | 01:05'21" |
| 13 | 06'05" | 01:11'26" |
| 13.6 | 14'26" | 01:20'05" |
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