7.0 km | 00:38:33 | 05:29/km日期: 2017-10-10 06:11 - 卡路里: 401 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 05'31" / 05'30" / 05'30" / 05'31" / 05'30" / 05'28" / 05'29" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'02") | 1000 / 1000 |
| 2 | | 05'30" (+00'02") | 1000 / 2000 |
| 3 | | 05'30" (+00'02") | 1000 / 3000 |
| 4 | | 05'31" (+00'03") | 1000 / 4000 |
| 5 | | 05'29" (+00'01") | 1000 / 5000 |
| 6 | | 05'28" | 1000 / 6000 |
| 7 | | 05'29" (+00'01") | 1000 / 7000 |
| 8 | | 04'50" | 11 / 7011 |
10月累積里程 : 91.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'30" | 00:11'01" |
| 3 | 05'30" | 00:16'31" |
| 4 | 05'31" | 00:22'02" |
| 5 | 05'30" | 00:27'32" |
| 6 | 05'28" | 00:33'00" |
| 7 | 05'29" | 00:38'29" |
| 7.0 | 05'47" | 00:38'33" |
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