10.2 km | 00:59:38 | 05:52/km日期: 2017-10-05 19:58 - 地點: 鄉間小路 - 天氣: 有點熱 - 卡路里: 594 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(10)
Pace: 05'37" / 05'44" / 05'54" / 05'58" / 06'12" / 05'52" / 05'58" / 05'49" / 05'49" / 05'45" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" | 1001 / 1001 | 0 / 0 |
2 | | 05'43" (+00'07") | 1002 / 2004 | 0 / 0 |
3 | | 05'52" (+00'16") | 1004 / 3009 | 0 / 0 |
4 | | 05'58" (+00'22") | 1007 / 4016 | 0 / 0 |
5 | | 06'09" (+00'33") | 1005 / 5022 | 0 / 0 |
6 | | 05'49" (+00'13") | 1007 / 6029 | 0 / 0 |
7 | | 05'55" (+00'19") | 1010 / 7039 | 0 / 0 |
8 | | 05'51" (+00'15") | 1006 / 8046 | 0 / 0 |
9 | | 05'43" (+00'07") | 1005 / 9052 | 0 / 0 |
10 | | 05'44" (+00'08") | 1002 / 10054 | 0 / 0 |
11 | | 05'30" | 163 / 10217 | 0 / 0 |
10月累積里程 :
156.84 km MIZUNO wave prorunner 16 8KN-382102 累積 :
1512.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'44" | 00:11'21" |
3 | 05'54" | 00:17'15" |
4 | 05'58" | 00:23'13" |
5 | 06'12" | 00:29'25" |
6 | 05'52" | 00:35'17" |
7 | 05'58" | 00:41'15" |
8 | 05'49" | 00:47'04" |
9 | 05'49" | 00:52'53" |
10 | 05'45" | 00:58'38" |
10.2 | 06'07" | 00:59'38" |