10.0 km | 01:07:02 | 06:41/km日期: 2017-10-05 17:58 - 平均心率: 138 - 卡路里: 667 Cal - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(10)
Pace: 07'18" / 07'04" / 06'55" / 06'48" / 06'42" / 06'41" / 06'24" / 06'28" / 06'27" / 06'07" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'10") | 1000 / 1000 |
| 2 | | 07'05" (+00'57") | 1000 / 2000 |
| 3 | | 06'55" (+00'47") | 1000 / 3000 |
| 4 | | 06'47" (+00'39") | 1000 / 4000 |
| 5 | | 06'42" (+00'34") | 1000 / 5000 |
| 6 | | 06'41" (+00'33") | 1000 / 6000 |
| 7 | | 06'24" (+00'16") | 1000 / 7000 |
| 8 | | 06'28" (+00'20") | 1000 / 8000 |
| 9 | | 06'26" (+00'18") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'48" (+00'40") | 19 / 10019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 140.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 07'04" | 00:14'22" |
| 3 | 06'55" | 00:21'17" |
| 4 | 06'48" | 00:28'05" |
| 5 | 06'42" | 00:34'47" |
| 6 | 06'41" | 00:41'28" |
| 7 | 06'24" | 00:47'52" |
| 8 | 06'28" | 00:54'20" |
| 9 | 06'27" | 01:00'47" |
| 10 | 06'07" | 01:06'54" |
| 10.0 | 04'15" | 01:06'59" |
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