10.5 km | 01:07:43 | 06:27/km日期: 2017-10-09 18:23 - 卡路里: 564 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 06'20" / 06'21" / 06'09" / 06'42" / 06'39" / 06'29" / 06'48" / 06'13" / 06'34" / 06'31" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'10") | 1000 / 1000 |
| 2 | | 06'20" (+00'11") | 1000 / 2000 |
| 3 | | 06'09" | 1000 / 3000 |
| 4 | | 06'42" (+00'33") | 1000 / 4000 |
| 5 | | 06'38" (+00'29") | 1000 / 5000 |
| 6 | | 06'29" (+00'20") | 1000 / 6000 |
| 7 | | 06'48" (+00'39") | 1000 / 7000 |
| 8 | | 06'11" (+00'02") | 1000 / 8000 |
| 9 | | 06'34" (+00'25") | 1000 / 9000 |
| 10 | | 06'31" (+00'22") | 1000 / 10000 |
| 11 | | 06'11" (+00'02") | 479 / 10479 |
10月累積里程 : 140.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'21" | 00:12'41" |
| 3 | 06'09" | 00:18'50" |
| 4 | 06'42" | 00:25'32" |
| 5 | 06'39" | 00:32'11" |
| 6 | 06'29" | 00:38'40" |
| 7 | 06'48" | 00:45'28" |
| 8 | 06'13" | 00:51'41" |
| 9 | 06'34" | 00:58'15" |
| 10 | 06'31" | 01:04'46" |
| 10.5 | 06'12" | 01:07'45" |
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