10.0 km | 01:09:32 | 06:55/km日期: 2017-10-09 18:26 - 地點: 中正體育館 - 卡路里: 487 Cal - 總步數: 12056 - 平均步頻: 173 - 平均步幅: 83 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(13)
Pace: 07'19" / 07'03" / 07'01" / 06'54" / 06'57" / 06'50" / 06'53" / 06'45" / 06'45" / 06'49" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'17" (+00'34") | 1002 / 1002 | 169 / 80 |
| 2 | | 06'59" (+00'16") | 1007 / 2010 | 173 / 82 |
| 3 | | 06'59" (+00'16") | 1003 / 3013 | 173 / 82 |
| 4 | | 06'52" (+00'09") | 1003 / 4016 | 173 / 83 |
| 5 | | 06'57" (+00'14") | 1008 / 5025 | 173 / 82 |
| 6 | | 06'47" (+00'04") | 1006 / 6031 | 174 / 84 |
| 7 | | 06'49" (+00'06") | 1008 / 7040 | 173 / 84 |
| 8 | | 06'43" | 1004 / 8045 | 172 / 86 |
| 9 | | 06'44" (+00'01") | 1001 / 9046 | 174 / 85 |
| 10 | | 06'46" (+00'03") | 1004 / 10051 | 175 / 84 |
10月累積里程 : 256.78 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'03" | 00:14'22" |
| 3 | 07'01" | 00:21'23" |
| 4 | 06'54" | 00:28'17" |
| 5 | 06'57" | 00:35'14" |
| 6 | 06'50" | 00:42'04" |
| 7 | 06'53" | 00:48'57" |
| 8 | 06'45" | 00:55'42" |
| 9 | 06'45" | 01:02'27" |
| 10 | 06'49" | 01:09'16" |
| 10.0 | 06'46" | 01:09'32" |
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