10.0 km | 00:54:58 | 05:29/km日期: 2017-10-07 17:24 - 卡路里: 575 Cal - 平均步頻: 134 - 溫度: 32°C - 濕度: 65% - PM2.5: 普通(41)
Pace: 05'25" / 05'25" / 05'26" / 05'26" / 05'25" / 05'27" / 05'26" / 05'30" / 05'45" / 05'42" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'01") | 1000 / 1000 |
2 | | 05'24" | 1000 / 2000 |
3 | | 05'26" (+00'02") | 1000 / 3000 |
4 | | 05'24" | 1000 / 4000 |
5 | | 05'25" (+00'01") | 1000 / 5000 |
6 | | 05'26" (+00'02") | 1000 / 6000 |
7 | | 05'26" (+00'02") | 1000 / 7000 |
8 | | 05'29" (+00'05") | 1000 / 8000 |
9 | | 05'45" (+00'21") | 1000 / 9000 |
10 | | 05'42" (+00'18") | 1000 / 10000 |
11 | | 03'44" | 6 / 10006 |
10月累積里程 : 91.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'25" | 00:10'50" |
3 | 05'26" | 00:16'16" |
4 | 05'26" | 00:21'42" |
5 | 05'25" | 00:27'07" |
6 | 05'27" | 00:32'34" |
7 | 05'26" | 00:38'00" |
8 | 05'30" | 00:43'30" |
9 | 05'45" | 00:49'15" |
10 | 05'42" | 00:54'57" |
10.0 | 05'21" | 00:54'59" |