6.0 km | 00:32:30 | 05:24/km日期: 2017-10-05 18:06 - 卡路里: 458 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(30)
Pace: 04'55" / 05'19" / 05'08" / 04'52" / 05'22" / 06'13" / 09'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'39") | 1000 / 1000 |
2 | | 05'19" (+00'27") | 1000 / 2000 |
3 | | 05'07" (+00'15") | 1000 / 3000 |
4 | | 04'52" | 1000 / 4000 |
5 | | 05'21" (+00'29") | 1000 / 5000 |
6 | | 06'13" (+01'21") | 1000 / 6000 |
7 | | 08'04" (+03'12") | 7 / 6007 |
10月累積里程 : 210.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'19" | 00:10'14" |
3 | 05'08" | 00:15'22" |
4 | 04'52" | 00:20'14" |
5 | 05'22" | 00:25'36" |
6 | 06'13" | 00:31'49" |
6.0 | 08'32" | 00:31'53" |