10.0 km | 01:04:49 | 06:27/km日期: 2017-09-10 06:13 - 總爬升: 196 m - 卡路里: 666 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(14)
Pace: 06'52" / 06'35" / 06'31" / 06'26" / 06'23" / 06'19" / 06'12" / 06'19" / 06'23" / 06'40" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'39") | 1000 / 1000 |
| 2 | | 06'35" (+00'23") | 1000 / 2000 |
| 3 | | 06'30" (+00'18") | 1000 / 3000 |
| 4 | | 06'26" (+00'14") | 1000 / 4000 |
| 5 | | 06'23" (+00'11") | 1000 / 5000 |
| 6 | | 06'18" (+00'06") | 1000 / 6000 |
| 7 | | 06'12" | 1000 / 7000 |
| 8 | | 06'19" (+00'07") | 1000 / 8000 |
| 9 | | 06'23" (+00'11") | 1000 / 9000 |
| 10 | | 06'39" (+00'27") | 1000 / 10000 |
| 11 | | 06'15" (+00'03") | 26 / 10026 |
9月累積里程 : 208.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'35" | 00:13'27" |
| 3 | 06'31" | 00:19'58" |
| 4 | 06'26" | 00:26'24" |
| 5 | 06'23" | 00:32'47" |
| 6 | 06'19" | 00:39'06" |
| 7 | 06'12" | 00:45'18" |
| 8 | 06'19" | 00:51'37" |
| 9 | 06'23" | 00:58'00" |
| 10 | 06'40" | 01:04'40" |
| 10.0 | 06'22" | 01:04'50" |
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