10.0 km | 01:02:05 | 06:12/km日期: 2017-09-29 18:41 - 地點: 台31 - 平均心率: 148 - 卡路里: 438 Cal - 平均步頻: 166 - 溫度: 30°C - 濕度: 70%
Pace: 06'11" / 08'22" / 10'57" / 08'24" / 06'24" / 08'35" / 07'11" / 11'17" / 07'46" / 05'57" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'28") | 1000 / 1000 |
| 2 | | 06'14" (+00'21") | 1000 / 2000 |
| 3 | | 06'25" (+00'32") | 1000 / 3000 |
| 4 | | 06'30" (+00'37") | 1000 / 4000 |
| 5 | | 06'23" (+00'30") | 1000 / 5000 |
| 6 | | 06'13" (+00'20") | 1000 / 6000 |
| 7 | | 06'06" (+00'13") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 05'57" (+00'04") | 1000 / 9000 |
| 10 | | 05'57" (+00'04") | 1000 / 10000 |
| 11 | | 04'08" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
9月累積里程 :
128.72 km 
Saucony S10238-1 累積 :
1299.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 08'22" | 00:14'33" |
| 3 | 10'57" | 00:25'30" |
| 4 | 08'24" | 00:33'54" |
| 5 | 06'24" | 00:40'18" |
| 6 | 08'35" | 00:48'53" |
| 7 | 07'11" | 00:56'04" |
| 8 | 11'17" | 01:07'21" |
| 9 | 07'46" | 01:15'07" |
| 10 | 05'57" | 01:21'04" |
| 10.0 | 06'13" | 01:21'06" |
展開計圈分析
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